Cancer is not only extremely mentally tolling on its victims but also their caregivers. It is often easy for caregivers to neglect to consider the detrimental effects that cancer has on their own mental health.

Caregivers may be prone to solely placing an emphasis on our loved one’s health and forget about our own. Sometimes, this can be attributed to lack of time to consider their well-being or lack of means.

“Take a Few” is an online mobile platform meant to prompt caretakers to frequently pause and take a few minutes to consider their current states of mind through quick and accessible exercises.